Fruity Kiwi Koolies


This delicious kiwi concoction really packs a punch! Laced with a variety of different fruits, its the perfect healthy frozen treat. Freeze in the lolly mould for the most refreshing of lollies = truly fruitastic!


  • 1 Ripe Kiwi fruit diced into 1.2cm cubes
  • 3 Ripe Strawberries diced into 1.2cm cubes
  • 1/2 Ripe Banana diced into 1.2cm cubes
  • 60ml Cranberry Juice
  • 60ml Fresh Orange Juice
  • A dash of Honey (Optional)


  • Step one
    Chop the fruit into small pieces
  • Step two
    If making a juice place the fruits in the fridge for a cooler drink
  • Step three
    Add the chopped fruits into the mixing jug along with the other ingredients
  • Step four
    blend until you have achieved the required consistency
  • Step five
    If you would like a fruity drink, blend until smooth then pour into a glass and enjoy
  • Step six
    If you would like to make ice lollies, blend to a rough consistency then pour the mixture into lolly moulds. Ask an adult to place the lolly mould in the freezer and leave until completely frozen

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